- In the first 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor, allowing you to keep it down.
- 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (And there’s plenty of that at this particular moment.)
- 40 minutes: Caffeine absorption is complete. Your pupils dilate; your blood pressure rises; as a response, your liver dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked, preventing drowsiness.
- 45 minutes: Your body ups your dopamine production, stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
- > 60 minutes: The phosphoric acid binds calcium, magnesium, and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
- > 60 minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium, and zinc that was headed to your bones as well as sodium, electrolytes, and water.
- > 60 minutes: As the rave inside you dies down, you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like hydrating your system, or building strong bones and teeth.
Jeste porad mate chut??
Ještěže mi cola nechutná :-)
OdpovědětVymazattenhle popis je na "regular" tedy normalni kolu v cervenem obalu a tu se priznam jsem nemela uz tak minimalne 3 roky. Ale obcas si dam light verzi (ne, nemam idealy, ze by snad byla lepsi :-))
Vymazatjá tak jednou za dva měsíce koupim plechovku zero, ale žíly mi to netrhá :-)
OdpovědětVymazatjj, to je podle me spis na lidi, kteri to piju jako vodu kazdy den :-)
VymazatNejvíc mě dere "dětská" cola, nevím, že si jako babička myslí, že když tam je napsáno dětská, tak to je pro děti o.k. Ale co se týče zdraví,výživy a babičky, to je kapitola sama pro sebe...
Vymazatvyrobci jsou sraci. fakt. v naproste vecine jin nejde o nic nez o prachy. Cetla jsem tuny studii, kdy je treba nejaka latka prokazatelne skodliva a potravinarske komise jsou schopny treba i 10 let cekat nez se vubec vyjadri.. Bohuzel propaganda je velmi silna, takze odolat je tezke. Je treba u vseho proste myslet selskou logikou!
Vymazatted jsem si vzpomela, penim nad reklamou na mim2soft bonbony udajne vhodne pro deji, protoze jsou tam udajne stavy z ovoce a vitaminy! Slozeni? Chemie a hnusy!!!! Tohle bych brala za klamavou reklamu, pokus o ublizeni na zdravi a zaviralal je!
VymazatKolu piju hodně, ale po tomhle začínám omezovat.. Opravdu. Jen co dopiju zásoby :-)
OdpovědětVymazat